Home Eye Test

How to Track Your Eye Health Progress at Home when using Ethos Bright Eyes

It generally takes many years for glaucoma, cataracts, or degenerative eye disorders to form and there are many factors that affect the results individuals experience when using Ethos Bright Eyes.

The good news?

Ethos Bright Eyes can help slow and stabilize vision decline, and even support your eyes’ natural repair process.

But progress can be subtle, making it hard to notice changes without consistent tracking.

While regular check-ups with an eye specialist are ideal, frequent visits are costly and aren’t always practical.

That’s why we created a simple, at-home eye test so you can monitor your vision between appointments.

The 3 Stages of Improvement with Ethos Bright Eyes

When using Bright Eyes, most people experience progress in phases:

1.  Slowed Decline – Your vision deteriorates more slowly than before.

2.  Stabilization – Further degeneration stops.

3.  Repair & Improvement – Your eyes begin to heal, and clarity may return.

Please remember:  Most ‘age related’ eye disorders progressively get worse over time, so to actually stop your eyes deteriorating further is a very positive result.

Since these changes happen gradually, tracking them helps you stay motivated and recognize progress.

How to Test Your Vision at Home

We’ve designed an easy printable eye chart (below) to monitor changes. Here’s how to use it:

1.  Download & Print – Right-click the chart below and select “Save” or “Print.”

2.  Hang at Eye Level – Place it on a wall where you can stand 10 feet away.

3.  Test Each Eye Separately – Cover one eye with your hand cupped and read the smallest line you can clearly see. Repeat for the other eye.

4.  Record Your Results – Track your readings every 4 weeks to spot trends.

No printer? Use a magazine or newspaper instead, with headlines of consistent font size.

As above, “hang at eye level”. Start from 10 feet away and slowly inch your way forward until the text becomes clear or readable.

Measure the distance and track distance changes over time.

Why Tracking Matters

Small improvements add up—but without measuring, you might miss them.

By testing regularly, you can:

Confirm if your vision is stabilizing
Spot early signs of improvement
Stay motivated on your eye health journey

Your eyes deserve the best care

Start monitoring your progress today!

Please note: This is not a substitute for an eye exam by a medical professional.